Breakfast Recipes For Weight Loss [9 Simple recipes]

9 Fantastic Easy Breakfast Recipes For Weight Loss

It makes sense if you can whip up some quick breakfast with these easy breakfast recipes.

Having a healthy breakfast can help you from overeating during the day and can also help you power through the rest of the day in great shape and energy.

Research has shown that having a healthy diet in the morning full of protein is the key to feeling like you’re full and thereby dismisses your mid-morning cravings for munchies.

These quick healthy breakfasts are for you if you think you’re too busy to make any type of breakfast.

1. Leftover meal from last night

(The most obvious) – it has to be a healthy meal though!

This is supposed to be the most obvious thing to eat in the morning if you’re in a hurry and don’t have the time to make yourself a breakfast.

Just pop it into the microwave for 2 minutes and let it do its thing.

2. Egg Omelette

Since eggs are filled with protein, it is a good breakfast you can eat that will help you out throughout the day.

You can add vegetables to your eggs and use freshly squeezed fruit juice (Not the ones from the stores as you don’t know how much sugar is in them) for the healthy trifecta.

3. Oatmeal

Oatmeal is a good meal to eat and especially at breakfast. Make your oatmeal with milk or water, but add salt and pepper instead of sugar.

4. Toast

Make sure your bread is 100% whole grain. Include lettuce in it and tomatoes for a healthy vegetarian breakfast.

Read:  7 Super Ways To Lose Weight Successfully And Keep It Off

Then take it down with freshly squeezed fruit juice.

5. Fruits

I think this is the perfect breakfast meal as it is not heavy and it makes you super healthy in the long run.

You can make a fruits salad before you leave for work in the morning or a fruit smoothie.

Also, add some honey or lime for a better salad.

6. Avocado Toast with eggs

I have never had this before but from the name you can know that it is one healthy breakfast because of the presence of avocado and eggs.

Don’t forget to use only 100% whole grain bread and avoid white bread because most are packed with lots of sugar.

Smear some smashed avocado on two lightly toasted bread and sprinkle salt and pepper on it.

Layer on two sunny-side up eggs for a healthy dose of protein, and you’ve got a well-rounded easy breakfast recipes.

7. Simple Sandwich

I call this simple sandwich because you can make a simple sandwich anytime and anywhere and it won’t cost you anytime.

Get two slices of 100% whole grain bread, get lettuce or cabbage and also some sliced tomatoes.

Place the tomatoes and vegetables on one slice of the bread and cover them with the other slice.


You have a simple sandwich. It’s that easy and I make it all the time.

8. Fruit smoothie

The reason I’m including fruit smoothie to the mix is because it is easy to make, super healthy and thick which makes you feel like you have eaten a normal breakfast.

You can mix any sort of fruit you want but to make it thick, you should add banana to the mix and milk also.

Read:  Exercise And Arthritis: The connection

You could make a peanut butter and banana smoothie.

Blend frozen bananas, peanut butter, soy milk, honey, and a few ice cubes.

9. Salad

This is another perfect breakfast you could have.

Although you don’t feel like you have eaten anything, salad gives you the energy to do a lot and still have some reserve left to do more things.

Many people don’t like eating salad because it consists mostly of vegetables and does not particularly taste good.

But eating salad every morning, or with all your meals can have a tremendous positive effect on your overall health.


These are just some of the healthy easy breakfast recipes I recommend as I know that they will do your health life a whole lot of good.

I also suggest you should begin at once to live a healthy lifestyle so that you can firstly, have the energy to face your work well and be in good health of mind and body and also, be able to live a long and fulfilling quality of life.

Do you really want to lose weight fast?

Trying to lose weight without a PROVEN PLAN OF ACTION is like trying to cook one of these breakfast recipes without a recipe…

You’ll only end up making lots of mistakes, a big mess and wasting a bunch of money buying unnecessary fads and untested weight loss programs.

If you are tired of fad diets, doing exercises that seem to show NO RESULT and spending money on programs that promise a lot and deliver nothing…

Look no further because….

This new secret formula will show you how to lose 10 pounds in 14 days starting TONIGHT!

Read:  How To Lose Weight Drinking Green Tea

The 14-Day Fat Loss Challenge is a simple program guaranteed to help you RAPIDLY MELT AWAY PURE BODY FAT FASTER than you ever thought possible!

This program shows you how you can start losing weight TONIGHT.

When you implement the first step, you will notice by tomorrow morning how LOOSE your pants will feel and how LIGHT you will feel.

I know this works because I have tried it many times because I like to eat what I want, whenever I want.

And when I notice that the hamburger has grown legs and is trying to catch-up with me, I use this secret and in NO TIME…

I’m back.

This secret does not say that you shouldn’t eat what you want….

Although, you should be careful with what you eat so that you don’t just look sexy outside, you should also be healthy and sexy inside.

Click here to check out our 14-day fat loss program.

Leave a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.